Your Path to Peak Performance

Elevate Your Athletic Potential with Stride Sports Performance Melbourne’s First of its Kind Premier Sports Injury Management + Strength & Conditioning Hub

WHO WE HAVE WORKED WITH

Our Expertise

Athletic Performance

Sports Injury Rehabilitation

Strength & Conditioning

Prepared to Play ACL Injury Management and Prevention

What We Offer

Stride Athletic Performance is the go-to destination for ambitious athletes seeking the essential tools, state-of-the-art facilities, and unparalleled opportunities to achieve and surpass their sports career goals.

JUNIOR

Junior Athlete Development

Tailored programs designed to lay the foundation for a healthy and successful sporting future.

ATHLETE

Athlete Performance Program

Transforming athletes from proficient to extraordinary.

SPORTS

Sports Rehabilitation

Accelerating recovery to ensure athletes return to their sport in peak condition.

🤝 Our Commitment To You 🤝

Getting Injury Management and Performance Development Right the First Time

Our Philosophy

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The Pursuit of Excellence is Endless

We understand that while an athlete's goals may evolve, the quest for peak performance is a constant journey. Athletes are driven by two core ambitions: elevating their standards and achieving victory. This relentless pursuit to surpass previous limits and secure success is embedded in their very essence.

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Our Philosophy

This philosophy guides our approach to training and rehabilitation, ensuring that athletes at every level—from novices to Olympians—can enhance their capabilities safely and effectively.

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Our Approach

Our training system integrates personalised Performance Plans with a blend of in-person coaching and virtual support. This holistic approach helps athletes build resilience, both physically and mentally. With expert guidance, we empower you to achieve more through our comprehensive performance and injury rehabilitation programs.

Testimonials

What Our Athletes Say About Us

“Stride has revitalized my career. I’ve never felt this explosive on the court."

Daniel
Oak Park FC

"By far the best physio I’ve been too! They have helped me overcome my pinched nerve injury and even prepared for the footy season ahead. I highly recommend Stride to everyone looking for a great team of Physio’s!"

Alicia
West Footscray Bokkers

"Chris was super thorough, professional and dedicated to getting me back on the field"

Jim
Community AFL player

What You Can Achieve and Your Results With Stride

  • Confidence and Clarity around Injury Management

  • Increased Lean Muscle

  • Enhanced Sporting Match Conditioning

  • Significant Strength Gains

  • Improved Athletic Performance

Ready to Elevate Your Performance?

Unlock Your Potential with Our Tailored Programs!

ABOUT US

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13 Puckle Street, Moonee Ponds VIC 3039

OPENING HOURS:

Mon-Fri 7:30am-7:30pm

Sat 7:30am-1pm​

235 Park Street, South Melbourne VIC 3205

OPENING HOURS:

Wed 1pm-9pm

Thurs 1pm-9pm

Sat 1pm-5pm​

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