Elevate Your Athletic Potential with Stride Sports Performance Melbourne’s First of its Kind Premier Sports Injury Management + Strength & Conditioning Hub
Stride Athletic Performance is the go-to destination for ambitious athletes seeking the essential tools, state-of-the-art facilities, and unparalleled opportunities to achieve and surpass their sports career goals.
Tailored programs designed to lay the foundation for a healthy and successful sporting future.
Transforming athletes from proficient to extraordinary.
Accelerating recovery to ensure athletes return to their sport in peak condition.
The Pursuit of Excellence is Endless
We understand that while an athlete's goals may evolve, the quest for peak performance is a constant journey. Athletes are driven by two core ambitions: elevating their standards and achieving victory. This relentless pursuit to surpass previous limits and secure success is embedded in their very essence.
Our Philosophy
This philosophy guides our approach to training and rehabilitation, ensuring that athletes at every level—from novices to Olympians—can enhance their capabilities safely and effectively.
Our Approach
Our training system integrates personalised Performance Plans with a blend of in-person coaching and virtual support. This holistic approach helps athletes build resilience, both physically and mentally. With expert guidance, we empower you to achieve more through our comprehensive performance and injury rehabilitation programs.
“Stride has revitalized my career. I’ve never felt this explosive on the court."
"By far the best physio I’ve been too! They have helped me overcome my pinched nerve injury and even prepared for the footy season ahead. I highly recommend Stride to everyone looking for a great team of Physio’s!"
"Chris was super thorough, professional and dedicated to getting me back on the field"
Confidence and Clarity around Injury Management
Increased Lean Muscle
Enhanced Sporting Match Conditioning
Significant Strength Gains
Improved Athletic Performance
Unlock Your Potential with Our Tailored Programs!
ABOUT US
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13 Puckle Street, Moonee Ponds VIC 3039
OPENING HOURS:
Mon-Fri 7:30am-7:30pm
Sat 7:30am-1pm
235 Park Street, South Melbourne VIC 3205
OPENING HOURS:
Wed 1pm-9pm
Thurs 1pm-9pm
Sat 1pm-5pm
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