Accelerate Your Return to Peak Performance

Get Back to Your Best with Our Sports Rehab Program at Stride Athlete Performance

Our Number 1 Focus: ‘Getting Athlete Injury Right the First Time!’

Existing Athlete Bookings

WHO WE HAVE WORKED WITH

Our Expertise

Athletic Performance

Sports Injury Rehabilitation

Strength & Conditioning

Prepared to Play ACL Injury Management and Prevention

Old School Sports Physiotherapy Methods Are History…

The traditional approach of weekly physio check-ins and generic exercise plans is no longer effective for serious athletes. While this method might work for general office workers with minor aches, it falls short for athletes striving to return to their sport at their best.

Professional sports teams have long abandoned this outdated approach. Instead, they utilise a fully integrated model where Physiotherapists and Strength and Conditioning coaches work together to ensure rapid, effective recovery. This cohesive strategy is why athletes return from injuries with minimal downtime, as they are supported by a dedicated team driving their progress.

At Stride Athlete Performance, we adopt this cutting-edge model to ensure that every Athlete experiences optimal recovery and performance enhancement. Our comprehensive Sports Injury Rehab Program ensures you return to your sport stronger and faster than ever before.

Why Our Sports Injury Rehab Program Stands Out

Here’s why athletes choose our program to get back to peak performance:

Completely Customized Training Programs

Experience a rehab program tailored specifically to you, updated weekly.

Unlimited Access to Expert Rehab Coaching

With unlimited access to our rehab coaching scheduling meaning your always on track!

Maintain Strength, Power, & Fitness

We focus on what you can be doing rather than what you can’t do! This puts you ahead of the rest when your injury is ready to go!

24/7 Access to Your Dedicated Physiotherapis

Get advice and support from your physiotherapist anytime. Progress requires this!

Personalised Running Coach

Our running coach will be with you for every run as you work toward your return. Never guess what you should be doing and why!

Recovery Facilities:

All the tools at your disposal to maximise every session!

Guaranteed Rehab Success or Your Money Back

If you’re not thrilled with your initial consultation, we’ll refund your money.

Train Among Like-Minded Athletes

Join a community of athletes as committed as you are, which makes failure impossible!

What We Offer

Stride Athletic Performance is the go-to destination for ambitious athletes seeking the essential tools, state-of-the-art facilities, and unparalleled opportunities to achieve and surpass their sports career goals.

JUNIOR

Junior Athlete Development

Tailored programs designed to lay the foundation for a healthy and successful sporting future.

ATHLETE

Athlete Performance Program

Transforming athletes from proficient to extraordinary.

SPORTS

Sports Rehabilitation

Accelerating recovery to ensure athletes return to their sport in peak condition.

Testimonials

What Our Athletes Say About Us

“Three months with Stride Athlete Performance the team transformed my mindset and confidence from a knee injury set back. I was never in the dark about the next steps and where I was going”

Julia

Community AFLW Athlete

“Working with the Stride Team was a game-changer. There guidance through my shoulder injury rehab prepared me both physically and mentally for my season. Highly recommend Stride Athlete Performance.”

Andrew

Community AFL Athlete

“Dan’s integration of my ACL rehab exercises with his Performance program has been outstanding. His structured approach has been crucial for my recovery and performance.”

Atta

NRL Athlete

Our Sports Injury Rehab Program Includes

$170

PER WEEK

"The only Fully Inclusive Sports Injury Rehab Program"

Personal "Athlete Profile" Testing ($441 Value)
Weekly 1:1 Physiotherapy Session & Review ($147.5 Value/Week)
Individualised Strength and Conditioning Program ($900 Value)
Individualised Sports Injury Rehab Plan ($1200 Value)
Unlimited Training Access to the Gym
Field Speed and Agility Sessions ($33 Value P/W)
Personal Strength and Conditioning Coach (Priceless)
Unlimited Program Revisions
Unlimited Access to Recovery Facilities ($540 Value)
Return to Running Plans ($250 Value)

INVESTMENT: $170/Week* **

$170/$130

PER Session

Session to Session Injury Management. 60 mins Initial /30 mins Review Physio Assessment & Treatment

Subjective Assessment
Physical Examination & Diagnosis
Individualised Treatment
Plan of Management

INVESTMENT: $170 Initial / $130 Review per Session * **

* After the Consult we will swipe your private health card and the gap will be charged. The best option for those Athletes who can’t make it in person regularly enough to utilise our all in one Sports Injury Rehab Program

** OR When supported by Sports Insurance Pay a Weekly fee of $60/week *Fully Rebateable.

Claim with your private health fund or sports insurance.

Our guarantee

We’re the only sports injury rehabilitation facility in Melbourne that backs up our promises with a solid guarantee…

We’re confident that our innovative approach to rehabilitation will exceed your expectations. That’s why we offer a 100% money-back guarantee on your initial consultation. If you’re not completely satisfied with your experience, we’ll refund your money—there’s no stronger guarantee available anywhere.

View our Schedule

When you join our Sports Rehab program, you’ll get unlimited access to our rehab coaches who will help you rebuild your strength and capacity in the gym and out on the field.